Knock knock! Whose there? Your fitness goals and It's time to have a specific goal oriented fitness regimen. This way I'm not just working out sporadically or not at all. Currently, my goal is prepare for the Color Run 5K I researched some information to tailor a plan specifically for me. One of my friends … Continue reading Fitness Regimen Planning
Only three days left to register for the Color Run 5k event in RTP on October 4th! Well you can register until Oct 4th but you will miss out on some sweet deals. Since I signed up for their mailing list, they are making my team's status VIP. This includes some freebies and $15 off … Continue reading The Color ??????
That over there is the result of my first workout since beginning my transition. This was done on Wednesday, May 21st but I didn't have a chance to post it. A follower of my blog joined me at the gym and we had to leave before I made it to an hour. I have loss … Continue reading Workout #1